Two Totally Addicting Popcorn Recipes!!!

These are two crowd pleaser popcorn versions - both of which are totally addicting! I love to serve these at the essential oil classes that I teach or at our DIY Make & Take parties. They're great for any gathering and everyone will want the recipe for sure!

Interested in coming to a class? Please let us know so we can be sure to get you information on any that are upcoming. We do both in-person and online classes, so no matter where you live, you can attend any that work for you!


Our Mission: Love Others Well & Empower Them to Do the Same


Lavender Spray for Home or Travel

Every night before I go to bed, I love to rub a couple of drops of lavender YLEO between my palms, then over my pillow. I then rub my hands on my shoulders and the back of my neck. This way, I get to enjoy the wonderful, relaxing, soothing benefits of lavender both aromatically and topically. 

I also like to use a lavender spray to help freshen our linens, whether at home or traveling. It makes wherever we are feel like a calm, tranquil space.


Our Mission: Love Others Well & Empower Them to Do the Same


Tips for Traveling with YLEOs

Tips for Traveling with YLEOs
General Tips
  • Avoid exposing your oils to high heat
  • Put thieves & purification on your feet to support your
    immune system
  • Use Thieves spray on seats / hand rests / public places to
    keep surfaces clean
  • Use Thieves hand purifier as needed
  • Breathe in Purification while on planes and places where
    the air is recirculated to support your immune system
Airline Tips

1. Carry-on luggage / bags
  • One, qt. sized, ziplock bag allowed per traveler
  • 100 total ml of liquid allowed per traveler – most oils are 5
    ml or 15 ml bottles
  • Shut bottles tightly and ideally wrap in bubble wrap or the
    tube they were sent in from YL.
  • If you have time, you can ask for your oils to be hand
    checked, rather than x-rayed, but if they’re x-rayed, don’t
    worry! It will change the frequency of some oils, but they’ll
    return to normal in time. You can speed that process by
    rolling the bottles in your hands for 2-3 minutes.
2. Checked baggage
  • The oils will be x-rayed, but you can pack as many oils as
    you’d like
  • Make sure they’re sealed tightly and store them in a ziplock
    back, ideally wrapped in bubble wrap or packing tubes
  • Consider getting 5/8 dram amber bottles and just taking up
    to 30 drops of each of your favorite oils. At www.abundanthealth4u.com, you can find the bottles and perfectly sized YL labels, along with some cases.
3. YL’s Bon Voyage Travel Kit - We LOVE it!!!
  • It comes with 2 oz. bottles of shampoo, conditioner, body wash, lotion, mouth wash, 4 oz. Thieves AromaBright toothpaste, Thieves dental floss, Thieves hand sanitizer, a toothbrush, and Cinnamint lip balm. It's everything you need and you know that they're all-natural products in just the right sized containers. Plus, the travel bag is AWESOME!!!
Our Mission: Love Others Well & Empower Them to Do the Same


Summer Heat + Cars +Oils

Summer Heat + Cars +Oils
Remember - with summer temps climbing, don't leave your oils in your car. High heat can damage the therapeutic properties of the oils!
Our Mission: Love Others Well & Empower Them to Do the Same


Changing Time Zones When Traveling? Here are some tips!

Changing Time Zones When Traveling? Here are some tips!

1. Apply peppermint, cedarwood and eucalyptus to the base of the skull, temples and head in the morning and early afternoon; apply frankincense, geranium, and lavender on temples, head, and neck at night
2. Other options for relaxing before bedtime – Stress Away, Tranquil and Marjoram
3. Use Sleep Essence to help restore normal sleep rhythms
4. To support clear thinking, use any of the following: Clarity, Brain Power, Grapefruit, Ningxia Red
5. For a “pick-me-up,” use En-R-Gee, Motivation, Peppermint, & Ningxia Nitro
6. Stay hydrated and sleep at the times you should be sleeping in the time zone you’re in
Our Mission: Love Others Well & Empower Them to Do the Same


 
Read Older Updates Read Newer Updates