Let's face it - most of us either overeat on Thanksgiving or we eat foods that we normally keep out of our daily diet. Neither one of those scenarios make for the happiest of digestives systems.
Don't worry - your Premium Starter Kit has just the support you need. If you haven't discovered it already, Lemon, Peppermint and DiGize Vitality oils are about to become your new, best friends!
So, how do we use this oily trio? Here are a few different ways:
- Take 4 drops of each in a capsule following your meal.
- No capsules? Try a drop of DiGize Vitality under your tongue or in a glass of water.
- Add 2-4 drops of Lemon Vitality to your water. (Be sure your cup is glass, not plastic.)
- Apply Peppermint and/or DiGize essential oil to your abdomen.
Two other additions that are highly recommended would be either Essentialzyme or Essentialzymes-4 and Life 9.
Enzymes are crucial to the digestion and assimilation of food and play a primary role in promoting gut health. Probiotics are bacteria that line your digestive tract and support your body's ability to absorb nutrients and fight infection. They also support immune function and healthy digestion. You can read more about the importance of each and determine for yourself which of the 4 enzyme options that Young Living offers is right for you by clicking on the links above. In the meantime, here's a bit of information at a glance.
This holiday season, may you gobble 'til you wobble and not regret it! Enjoy!